Gratitude Letter Challenge

by Journey to Health Program Director, Becky Anderson

When we think of Thanksgiving, let’s change our focus off of the food and onto what we are thankful for.

I challenge each of you to pick 3 people that you are thankful for and write them a letter explaining what they mean to you. The feeling will be so worth the $.78 per stamp it’ll cost to snail mail them to “your people.”

For more information email info@jthweightloss.com.

Lainie Wolter
Lainie Wolter

JTH Program Director

Becky Anderson

My name is Becky and I am the proud mother of 7. My role is in the exercise discipline. I am a life-long athlete. My favorite sport is basketball, and I have been coaching at all levels for over 28 years. I enjoy time with my best friend (God), time with my kids, traveling, watching all sports, and working out. Being a part of YOUR journey to a healthier you is what I’m passionate about.