End of Summer
by Journey to Health Program Director, Becky Anderson
Did anyone do the summer challenge?
I have a discount code for 20% off an order for ANYONE that took on the summer challenge I presented at the end of May. To plan, train, and finish a 5K.
Honestly, email me if you signed up and completed any kind of physical activity that challenged you. Explain what it was and how it impacted your journey towards a healthier life, and I will send you the code.
It’s sad to see summer end, but it’s best we jump into our next season with a solid game plan.
Let’s start meal planning, utilizing our nutritional supplements, scheduling our exercise, and finding ways to put ourselves first. Because we rarely do.