New Year, New You?

by Journey to Health Program Director, Becky Anderson

Yes, it’s a New Year. Yes, a lot of us have made a list of changes we want to make this year. Yes, some of us will make some changes and some will not.

But, at the end of this year, we are still who we are. And as long as we enjoy life, do our best to make some positive changes, love ourselves, and keep a good sense of humor, we win the year.

Let’s make 2026 the year that we accept ourselves for who we are. And, hopefully, a healthier version of our current self. We got this!!!

For more information email info@jthweightloss.com.

Lainie Wolter
Lainie Wolter

JTH Program Director

Becky Anderson

My name is Becky and I am the proud mother of 7. My role is in the exercise discipline. I am a life-long athlete. My favorite sport is basketball, and I have been coaching at all levels for over 28 years. I enjoy time with my best friend (God), time with my kids, traveling, watching all sports, and working out. Being a part of YOUR journey to a healthier you is what I’m passionate about.