Journey to Health Blog
Men and Their Mental Health
Men’s mental health is often ignored because of stigma and stereotypes, but it is vital for families, workplaces, and communities—and men are paying a deadly price when it’s overlooked. Why men’s mental health gets ignored Many men are taught from a young age to be tough, in control, and not show emotion, so admitting they are struggling can feel like failing at being a “real man.” Stigma is powerful: a large share of men say they are embarrassed to talk about their mental health or fear being judged as weak if they ask for help. Men are less likely than
















