Blog – Page 9 – Journey to Health

BlogJourney to Health2025-06-16T14:39:02-05:00

Journey to Health Blog

March is National Nutrition Month

Lainie completed her Bachelor's Degree in Nutrition from North Central College in 2025. She immediately started on her Master's Degree at Loyola University.

Start Planning for Thanksgiving

November is Diabetes Awareness Month

October Recipe of the Month

Have the Journey to Health Blog Delivered to Your Inbox

Boost Your Healthy Lifestyle with Habit Stacking

The Health Benefits of Fruits & Vegetables

Low Carb Soup Recipe

Sports and Recreational Activities for Weight Loss

Vitamins and Minerals

Putting Your Feet to the Pavement