Chocolate Pretzel Parfait Blue Heron Web Design2022-05-18T11:26:10-05:00 Ingredients 1 packet Advanced Very Chocolate Pudding 1 bag of Pretzel Twists 6 ounces of water Fat Free Reddi-Wip Chocolate Pretzel ParfaitBlue Heron Web Design2022-05-18T11:26:10-05:00
Chocolate Brownies (oven-baked) Blue Heron Web Design2020-06-12T00:10:42-05:00 Ingredients 1 packet Advanced Chocolate Beverage 1 tsp. baking powder 2 pkt. calorie-free sweetener 3/8 cups water Variation: For “Blonde Brownies,” substitute Advanced Vanilla Beverage Chocolate Brownies (oven-baked)Blue Heron Web Design2020-06-12T00:10:42-05:00
Pineapple Apricot Muffins Blue Heron Web Design2020-06-11T23:48:53-05:00 Ingredients 1 pkt. Advanced Vanilla Pudding 1 pkt. Advanced Vanilla Beverage 2 pkt. Advanced Pineapple Apricot Drink 4 tsp. baking powder 1/2 tsp. coconut extract 1/2 tsp. rum extract 1/2 tsp. butter flavoring/extract water (approx. 1 cup) Pineapple Apricot MuffinsBlue Heron Web Design2020-06-11T23:48:53-05:00
Muffins Blue Heron Web Design2020-06-11T23:40:41-05:00 Ingredients 1 packet Advanced Vanilla Beverage 1 tsp. baking powder 1 pkt. calorie-free sweetener (Optional) Extract, any flavor, to taste (each 1/4 tsp. adds about 2 calories) 7 Tbsp. water MuffinsBlue Heron Web Design2020-06-11T23:40:41-05:00
Chicken Biscuits Blue Heron Web Design2020-06-11T23:29:27-05:00 Ingredients 1 packet Advanced Chicken Soup 1 tsp. baking powder 2 Tbsp. plus 1 tsp. water Mrs. Dash® to taste Chicken BiscuitsBlue Heron Web Design2020-06-11T23:29:27-05:00
Chocolate Muffins Blue Heron Web Design2020-06-11T23:39:37-05:00 Ingredients 1 packet Advanced Chocolate Beverage 1 tsp. cocoa 1 tsp. baking powder 1 pkt. calorie-free sweetener (Optional) Extract, any flavor, to taste (each 1/4 tsp. adds about 2 calories) 7 Tbsp. water Chocolate MuffinsBlue Heron Web Design2020-06-11T23:39:37-05:00
Chocolate Soufflé Blue Heron Web Design2020-06-08T22:48:08-05:00 Ingredients 1 packet Advanced Chocolate Beverage 1/2 pkg. Knox® Gelatin 1 tsp. vanilla 5 oz. boiling water Chocolate SouffléBlue Heron Web Design2020-06-08T22:48:08-05:00
Orange “Julius” Blue Heron Web Design2020-06-08T18:20:20-05:00 Ingredients 1 packet Advanced Vanilla Shake 1 cup ice 8-9oz water 1 squeeze of TANG liquid concentrate drops (0 calories & 0 carbs!) Orange “Julius”Blue Heron Web Design2020-06-08T18:20:20-05:00
Peppermint Hot Chocolate Blue Heron Web Design2020-06-08T01:03:49-05:00 Ingredients 1 packet of Advanced Hot Chocolate 8 oz. of water 2-3 drops of peppermint extract Optional: Fat Free Reddi Whip (5 calories, 1 g carb) Peppermint Hot ChocolateBlue Heron Web Design2020-06-08T01:03:49-05:00
Curry Soup Blue Heron Web Design2020-06-08T00:48:16-05:00 Ingredients 1 packet Advanced Tortilla Soup 1/4 teaspoon coconut extract 1/4 A few shakes of curry powder (about 1/4 teaspoon) Fresh basil Optional: Low-salt Cajun seasoning for heat Curry SoupBlue Heron Web Design2020-06-08T00:48:16-05:00